‘Lavana’ also reffered to as salt, is definately one of the most common and important part of our daily lives. While most people consider it just for bringing taste to the food, it actually has a very diverse and rather important effect on our body and health. Let’s find out what Ayurveda says about it!
Absorb the Concept of ‘Pancha Lavana’ (5 Salts) in Ayurveda Read More »
Yoga is the union of the individual soul with the supreme soul, achieved through the focus on one’s goal. It involves stabilizing the restlessness of the mind, intellect, and senses, as defined by Lord Krishna. This process leads to a separation from the suffering caused by the distractions of the world
What is Yoga? Comprehending the Ashtang Yoga: All You Need to Know Read More »
Apprehending the Venerable Concept of ‘Agni’ (Fire) in Ayurveda In Ayurveda, the digestive fire, known as ‘agni’, plays a crucial
Apprehending the Venerable Concept of ‘Agni’ (Fire) in Ayurveda Read More »
Ever wondered why most of us suffer from rhinitis or a running nose in early March? Or why do we suddenly feel bloated in the rains? Well, the answer to all this is in the impact of the seasons on our bodies. Ayurveda explains this and much more in very simple terms. So, let’s know more?
Unleash the Ultimate Entrance of Seasons ‘Ritu’ in Ayurveda Read More »
In our daily lives we consume various foods and engage in different activities without considering their impact on the tridoshas. Consequently, as we continue these activities without being aware of the potential outcomes, they tend to accumulate their effects and ultimately aggravate the doshas. These aggravated doshas are what eventually serve as the direct cause for diesases. Hence, understanding these factors is crucial for our daily lives. And fot the same reason, we will now understand the irritating factors of the doshas respectively.
Decode the Colossal Aggravating Factors of the Tridosha Read More »
One of the fundamental principles in Ayurveda is the concept of ‘Tridosha.’ The term ‘Tridosha,’ as commonly understood, refers to vata, pitta, and kapha, the three essential components of our body. ‘Tri’ signifies three, and ‘Doshas’ are not perceived as defects or imbalances in our body but rather as the fundamental elements of our living being. These doshas, when in their natural state or physiological equilibrium, provide benefits to our body and essentially perform all the necessary functions. However, when in their vitiated condition or pathological state, they disrupt other organs and tissues, leading to various types of diseases. As understood, the ‘Tridosha’ are the primary factors in maintaining optimal health. Consequently, it is crucial that we acquire knowledge about them.
What is Tridosha? A Simple Understanding of Vata, Pitta & Kapha Read More »
The word ‘Ayurveda’ constitues of two words i.e. ‘Ayu’ + ‘Veda’. The word ‘Ayu’ represents life, it is a continous, ongoing entity that holds together the very essence of our being. It is a comprehensive term used for the sharira (our physical body), the indriya (our sense organs), the manas (our mind) and the atma (our soul). The harmonious alliance of these is what we call ‘Ayu’, one that sustains and maintains our lives. The word ‘Veda’ is dervied from ‘vid’ meaning knowledge or science.
Understanding Ayurveda: The Ultimate Science of Life Read More »
